@undoapp · 229 subscribers
Here we offer technical support, exclusive giveaways, behind the scenes and discussions all related to the Undo App and Natural Meditation. A body-first approach to meditation that reconnects your body and mind.
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Channel created July 13, 2023per Telegram
We have been tracking it since August 11, 2026
In all that time the channel has changed neither its name, nor its @username, nor its avatar.
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Bring all your burning questions to Cate in 30 minutes! ☀️ https://undoapp.mvt.so/live-events
Matthew's live in 30 minutes 🌿 Join us for a deep guided meditation and more! https://undoapp.mvt.so/live-events
It is important to recognise that you do not need to feel comfortable with every feeling or pain that arises during meditation. These feelings are a natural part of the process, and any reaction to them is also part of the healing of painful feelings. Allow these reactions to occur without trying to…
Good afternoon everyone 🌿 Our monthly live sessions are coming up! Sunday 23rd of August, join Matthew & Cate for two live sessions. Both 90 minutes. Both very different. Session 1 — with Matthew Sunday 23rd August · 10am BST Zoom · register in the Undo app https://undoapp.mvt.so/live-events …
We only know how it feels to be ourselves. ⠀ ⠀ We don't have any way of knowing how others feel or any way of comparing how we feel to others. ⠀ ⠀ So, therefore, there is no way of us knowing that there is anything better or worse than the way we feel right now. ⠀ ⠀ For example; when you…
