Let your senses guide you. 🌱⠀ ⠀ Go beneath all the thinking, ideas and beliefs into the physically felt sense of yourself in the body. ⠀ ⠀ If we use thoughts, ideas or beliefs that we have picked up from the outside world to guide us in life then we will be led astray by other people's ideas that have nothing to do with us.⠀ ⠀ Your sense of self never lets you down. ⠀ ⠀ If you can learn to stay with the sense of yourself and let it guide you in life, then you will be less likely to let yourself down. And this is a great way to navigate your way through life, your way.
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