Good afternoon everyone, Matthew has just released a 7-part series on trauma inside the app. Drawing on nearly four decades of working directly with people to resolve their physical and mental conditions, Matthew covers what trauma and memory actually are, how trauma affects us as pain, in our behaviour and identity, and what it genuinely takes to heal. Episode 1 is free on YouTube https://www.youtube.com/watch?v=-bFXexGunPo & inside the app. https://undoapp.mvt.so/trauma-series The full series is available for purchase inside Undo, either as a complete bundle or episode by episode. If you're an Annual subscriber, it's already yours. If you're on a monthly subscription or not yet subscribed, you can also upgrade to Annual and get immediate access to the full series plus everything else inside the app — chapters, guided meditations, the Body Tension Translator, and the monthly live sessions with Matthew and Cate. If you have any questions, or would like to upgrade, please email us at [email protected] or comment below.
YouTubeA Complete Guide To Healing Trauma - Part 1 of 7In 2025, I reached out to my dear friend Matthew Zoltan to discuss an idea of creating an in-depth series to help people understand trauma, why traditional therapies often fail, an…
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