How I cleared 20 limiting beliefs without therapy or crying.
I cleared over 20 limiting beliefs in one week.
No crying, no going back through my childhood, no therapy.
For years I assumed that was the only way it worked, so I left most of mine sitting exactly where they were.
Then it landed on me that a belief is just a decision.
Something I decided about life at some point, usually when I was small, and then never went back and decided again.
Once I saw it that way, the process got embarrassingly simple.
1) Find the belief by what hurts.
Whatever's causing you real suffering right now has a belief sitting underneath it.
Someone in the room I taught last week, still in a full-time job and building on the side, found his in one sentence: if I don't quit my job, I'm a failure.
2) Write the belief you actually want, one clean line.
The one I keep handing people is "I can still mess up and not be a failure."
3) Expect the old belief to win the first round.
It's had years of practice and the new one started thirty seconds ago, so of course it wins.
4) Every time you catch yourself, remember you made a decision, and act from the new one anyway.
Writing that new belief down quietly puts your brain to work too.
The same brain that spent years collecting evidence you're not good enough will start collecting evidence for whatever you decide instead.
✅ You'll still feel the sting, you just stop letting it run the decision.
Trusting yourself is a rep count, and every catch is one rep.
Gym 5,000 times and you're stronger than the guy who went five, and this works exactly the same way.
Whatever you decided about yourself when you were small, you get to decide it again this week.
#MasterImplementers
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