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Dr Cori Stern: post #1325 — TG.ME

Dr Cori Stern@drcoristern · 866 subscribers Open in TelegramOpen

t.me/drcoristern/1325

August 3, 2026 803 1

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In case you missed it! Discover the incredible health benefits of camel milk in my latest video! From boosting immunity and aiding digestion to supporting liver health and providing essential nutrients, camel milk is a superfood like no other. Learn how this natural, lactose-friendly alternative can transform your well-being. Don’t miss out—watch now to unlock the secrets of this ancient, powerful elixir! https://youtu.be/7hqkUSAUlsc?is=2EvblNvbjbMxqvtf 396·Aug 30 👁️ HOW WELL ARE YOU TAKING CARE OF YOUR EYES? We spend hours every day on phones, computers and other screens—but eye health involves much more than just limiting screen time. In my latest video, I explain what your eyes need to stay healthy, including the importance of DHA, antioxidants, zinc and copper, what prolonged close focusing can do to your eyes, and simple ways to reduce digital eye strain. I’ll also share some of my favorite nutritional support for healthy eyes and vision. Watch here: https://youtu.be/mrdkt1duHmc?is=L6EE0EU67D95Gzzn 505·Aug 28 🥗 Eating Healthy Isn’t Enough: Are You Actually Absorbing Your Nutrients? You can eat one of the healthiest diets in the world… and still not be getting all the nutrition your body needs. Why? Because eating nutritious food is only the first step. Your body has to digest that food, absorb the nutrients, and then actually utilize those nutrients to build and repair healthy cells and tissues. In my latest video, I walk you through this remarkable process—including: • Why healthy digestion is so important for nutrient absorption • What actually happens to protein after you eat it • Why your body doesn’t absorb a steak—it absorbs amino acids • The often-overlooked role of stomach acid • What assimilation means and why it matters • Why protein becomes increasingly important as we get older • Signs that you may not be getting everything you need from the healthy foods you eat • Simple ways to support better digestion and nutrient utilization If you’re someone who says, “But I eat really well—why don’t I feel better?”, this video may help you understand an important missing piece. Eating Healthy Isn’t Enough: Are You Actually Absorbing Your Nutrients? 👉 https://youtu.be/9MPbrFBbM4I?is=-m-LzRcgTONMx6ek 815·Aug 17 My latest video with David Mahoney! We talked about something I think is often overlooked when we talk about good nutrition: Eating healthy food is only the beginning. Your body still has to be able to digest it, absorb the nutrients, and ultimately put those nutrients to work. During my presentation, I explained what actually happens to the food you eat as it moves through the digestive process, why healthy stomach acid and digestive enzymes are so important, how protein gets broken down into the amino acids your body can actually use, and the often-overlooked final step—assimilation. I also talked about why this becomes increasingly important as we age and some of the signs that your body may not be getting everything it needs from the healthy foods you’re already eating. It was a great conversation, and I hope you’ll watch! Watch here: https://youtu.be/2wnIBfRzQf0?is=CvpHclA-oF53d70- 233·Aug 15 In case you missed it… 💚 After more than 25 years in clinical practice, I finally did something I’ve wanted to do for a very long time — I created my own supplement formula! ClearHist™ is the very first product in my new DrCori™ supplement line, and I’m incredibly excited to share the story behind why I created it. If you missed my original announcement, you can watch it here: https://youtube.com/shorts/h3t8Aygo0mc?is=JlpCZlBpKFo2rl45 And thank you so much to everyone who has already supported ClearHist™! 273·Aug 7

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