👁️ HOW WELL ARE YOU TAKING CARE OF YOUR EYES?
We spend hours every day on phones, computers and other screens—but eye health involves much more than just limiting screen time.
In my latest video, I explain what your eyes need to stay healthy, including the importance of DHA, antioxidants, zinc and copper, what prolonged close focusing can do to your eyes, and simple ways to reduce digital eye strain.
I’ll also share some of my favorite nutritional support for healthy eyes and vision.
Watch here:
https://youtu.be/mrdkt1duHmc?is=L6EE0EU67D95Gzzn
YouTube
Protect Your Vision: What Your Eyes Need to Stay Healthy
Your eyes work every waking moment—but are you giving them what they need to stay healthy?
In this video, I’m covering how to support healthy eyes and vision through nutrition and simple lifestyle habits. We’ll look at why DHA, antioxidants, zinc and copper…
August 28, 2026 494 11
