Health & Safety TIPS: post #3006 — TG.ME

SIGNS OF WHAT YOUR BODY IS STARVING FOR 🤓

- Cold hands : Iron
- No appetite : Zinc
- Dry eyes : Vitamin A
- Short of breath : Iron
- Hair falling out : Iron
- Dry mouth : Vitamin A
- Brittle nails : Biotin (B7)
- Tired all day : Vitamin D
- Feeling low : Vitamin B6
- Forgetfulness : Omega 3
- Leg cramps : Magnesium
- Brain fog : Vitamin B12
- Muscle weakness : Potassium
- Tingling or numbness : Vitamin B6
- Poor sleep quality : Magnesium

Fix it before it gets worse bro.
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May 3, 2026 1.6K 6 19