@NutritionistOne · 9.4K subscribers
Everything you wanted to know about your health, but hesitated to ask! By Certified Nutritionist 🤍🥇 ▫️Healthy Recipes ▫️Nutrition Tips ▫️Vitamins & Supplements ▫️Medicinal Plants ▫️Food & Drinks
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Channel created February 21, 2021per Telegram
We have been tracking it since July 7, 2026
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Ways To Keep Your Teeth Healthy ☑️ Achieving healthy teeth takes a lifetime of care. Even if you’ve been told that you have nice teeth, it’s crucial to take the right steps every day to take care of them and prevent problems. This involves getting the right oral care products, as well as being mi…
Eat Your Water 💦 When we eat more water-rich foods, we absorb water more slowly because it is trapped in the structure of these foods. Water in food stays in our bodies longer, with a multitude of additional benefits. By eating your water, you are not only hydrating with H2O, but are also filling…
Food comparisons 🥔🍠🥬
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