@vladis_03 · 152 subscribers
не Даю четкий план: - питание - тренировки (в т.ч. если есть ограничения) - разбор анализов Владею собой , временем и своей жизнью! Май лайф )
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Channel created January 25, 2024per Telegram
We have been tracking it since July 21, 2026
In all that time the channel has changed neither its name, nor its @username, nor its avatar.
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