@ugjfhdr · 2.4K subscribers
For Benha students
The short link opens the channel straight in the Telegram app — not in a browser tab.
tg.me/go/ugjfhdrIs this your channel? Add @tgme as admin — and see how many people click your links. Get the stats →
Channel created March 4, 2023per Telegram
We have been tracking it since August 29, 2026
In all that time the channel has changed neither its name, nor its @username, nor its avatar.
We show only what we have seen ourselves.
3 advertisers placed 3 creatives in this channel · est. CPM $1–5.
❇️ROM ●PROM upper / Carolyn ●PROM Lower / Carolyn Cervical / Lumbar / Carolyn ■Active-Assistive ROM ❇️ Resistance exercises ●Upper / Carolyn ●Lower / Carolyn ❇️ Stretching Exercises ●Upper / Carolyn ●Lower / Carolyn ❇️Balance ⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️ ❇️ Peripheral joint mobilization ●Up…
💢 Compined PNF (Ataxia) 0:29 Bilateral symmetrical For : myopathy, parkinsonism 1:01 Bilateral Asymmetrical 1:10 Reciprocal Symmetrical 1:20 Reciprocal Asymmetrical ✨All in one 1:32
💢 Specific PNF techniques 🔵 Agonist to facilitate Agnonist 00:11 Rhythmic Initiation(Parkinsonism) 1:21 Repeated Contractions:(polyneuropathy) 1:50 less advanced <3 grade 2:45 more advanced >3 grade ⚠️ Do quick stretch at POL 🔵 Antagonist to facilitate Agonist (Ataxia) 🚶➡️ 6:12 Rhythmic Sta…
💢Lower trunk PNF 0:53 Flx + rotation ➡️ left 3:27 Ext + rotation ➡️ right
💢 Upper trunk PNF 00:07 2:06 Ext + rotation ➡️ Right 3:40 Flx + rotation ➡️ left 💢Heand & Neck PNF 4:23 4:59 Flx + rotation ➡️ right 5:55 Ext + rotation ➡️ left
