۱۲ جلسه تمرین در منزل 🏠💪
🔹 تمرینات FRTX با کش مقاومتی
🔹 ۳ جلسه در هفته
🔹 شرکت در دوره کاملاً رایگان
در این پیج 👇👇
https://www.instagram.com/p/Dbi-xTVs3gf/?igsh=MTdrNHVnMGwyNW1iag==
@sixpack442 · 1.5K subscribers
♥️ بزرگترین مرجع تناسب اندام ♥️ 🎥 بیش از 1000 کلیپ کامل تمرین ورزش در خانه @Fitness442
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Channel created December 30, 2022per Telegram
We have been tracking it since July 18, 2026
In all that time the channel has changed neither its name, nor its @username, nor its avatar.
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