11
Про бег на ГВ
столько нюансов, о которых я не подозревала 😬
@jigunovarun · 760 subscribers
🍃подготовка к беременности без дефицитов •питание, восстановление бегуна •личный путь возвращения в бег после 🤰🏽 @jigunovabot - информация @jigunova92 - пишите в ЛС
The short link opens the channel straight in the Telegram app — not in a browser tab.
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Channel created May 23, 2022per Telegram
We have been tracking it since July 17, 2026
Also reachable as @runnorkina
We show only what we have seen ourselves.
August 9, 2026
