This is a perfect combination of natural foods from the earth that… — Inspired by Barbara: Natural Tips — TG.ME

This is a perfect combination of natural foods from the earth that work together to support our bodies in the most incredible ways.

Honey w Spices for Inflammation, Digestion & Immunity

Try this Indian Ayurvedic recipe:
* Raw honey
* Ground turmeric
* Ground ginger
* Black pepper
* Ground cinnamon optional but so good!

Fire Honey Recipe:
* ½ cup raw honey
* 1 tsp ground turmeric
* 1 tsp ground ginger
* 1/2 tsp black pepper
* 1 tsp ground cinnamon optional

How to make it:
1. Gently warm honey to loosen if needed don’t overheat!
2. Stir in all spices until combined
3. Store in glass jar at room temp
4. Let sit 1-2 days to infuse, stirring occasionally

Take 1-3 teaspoons daily straight OR stir into warm water/tea NOT boiling like I did here!

Simple. Potent. Effective.

📌 Heal natura...

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September 4, 2026 212 6