Walk for 10 minutes after every meal.
You’ll see:
- Lower blood sugar
- Reduced inflammation
- Increased longevity
Skip the couch/bed. Move your body.
Your mitochondria will thank you.
🌿 Better Life Through Herbs!
@herbsfromnature · 1.9K subscribers
In this world, where sickness abound, there is a plant that happens to be somewhere which is the cure for it.
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