Переходим сюда ⤵️
https://t.me/gluharev_trainer
А этот канал останется как архив моего набора веса и похудения на -30 кг 👌
@gluharev_trainer111 · 268 subscribers
В закрепе весь путь моего похудения в формате мини-сериала 📹
The short link opens the channel straight in the Telegram app — not in a browser tab.
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Channel created October 22, 2023per Telegram
We have been tracking it since August 11, 2026
In all that time the channel has changed neither its name, nor its @username, nor its avatar.
We show only what we have seen ourselves.
