What if part of the problem isn't just psychological, but biological? It turns out that a key hormone for bonding and empathy, oxytocin, is significantly influenced by a specific gut microbe: L. reuteri.
This microbe, once abundant, is now severely lacking in 96% of humans, largely due to antibiotics and our sterile environment.
Luckily, you can make your own L. reuteri “yogurt” for its amazing benefits. Consuming this incredible microbe does not add something new to your system; it restores something that was lost.
The implications for mental health, social harmony, and even our ability to simply "like other people better" are profound.
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