You asked — I’m answering.Here’s what I take daily and why.
Many of you have asked what’s actually in my supplement stack — not what I recommend, but what I personally take to function, repair, and keep going.
I live with connective tissue dysplasia — a condition that affects my fascia, joints, ligaments, blood vessels, and internal organs. My structure is more fragile than it should be. Recovery is slower. Pain is deeper. Fatigue comes faster.
So this is not a “wellness routine.”
It’s a survival system I’ve fine-tuned through lived experience and clinical science.
My current stack:
• T3 (liothyronine): To restore metabolic signaling and energy
• Desiccated Thyroid: A natural T4/T3 blend to support my base metabolism.
• Sulbutiamine: A neurological energizer that helps reduce brain fog and restore nerve strength.
• Taurine: A membrane stabilizer for excitable tissues like the brain and heart — also calms the nervous system and protects mitochondria.
• Glycine: A powerful amino acid for fascia, sleep, and collagen formation. Also essential for glutathione and detox support.
• Riboflavin-5-phosphate: Active B2 that fuels mitochondrial enzymes and tissue regeneration.
• Nattokinase: A natural fibrinolytic enzyme I take to help clear extracellular matrix buildup — especially important in connective tissue repair and fluid drainage.
• Magnesium, Iron, Niacin, P5P: Critical cofactors for neurotransmitter balance, energy production, and connective tissue health.
• Krill Oil: High in DHA and phospholipids — supports inflammation regulation, vision, and nerve repair.
• Sleep Support Formula: With theanine, ashwagandha, valerian, and GABA — helps me actually rest and reset.
And of course — Collagen.
Not for skin.
Not for hype.
But because my body physically can’t maintain its structural matrix without external support.
Yes — I’ve heard many of you say:
“But isn’t protein enough?”
Or: “I drink bone broth — isn’t that the same?”
Bone broth is excellent. I still recommend it to many people.
But for clinical-grade structural deficits like mine, the collagen content is simply not high or consistent enough to drive real tissue repair.
That’s why I rely on hydrolyzed collagen peptides — high purity, bioavailable, and dosed precisely. It’s the only way I’ve been able to maintain fascia integrity, reduce pain, and feel my body start to hold itself again.
And I know…
Many of you told me you wanted to buy our collagen, but international shipping is too expensive.
You’re right. We live far — Japan is not close to anyone.
Shipping is complicated. And it costs.
But I heard you.
That is why!
FLASH SALE — 5 Days OnlyWhen you purchase two or more products, you’ll get FREE worldwide shipping
— no code needed: https://lifexp-japan.comNo tricks. No code. Just a way to thank those of you who’ve been wanting to try — and give access to people who need this, not just want it.
Because for people like me — and maybe like you —
collagen isn’t hype. It’s daily architecture.
