THE EARTH IS ASCENDING
ascension symptoms: -chills for no reason -nausea -rapid heart rate -low appetite -low blood pressure -swollen lymph -extreme fatigue or exhaustion -random body aches and pains -swollen joints or limbs -headaches and migraines -flashbacks or memories from the past -seeing orbs -seeing flashes -seeing out the side of your eyes such as figures or lights -hearing voices -random body jolts or body buzzing
high pitched ringing in the ears -insomnia or hard time sleeping
Detox protocols:
Increase your Minerals: high quality mineral sea salts, magnesium, b12 complex, potassium, fresh juices, fruits, vegetables, and fresh spring water
Take Detox Herbs: spirulina, chlorophyll, Chlorella, wormwood, black walnut, small doses of activated charcoal, shilijat
Take Calming herbs: Oatstraw, lemongrass, dandelion, reishi and chaga mushrooms, ashwaganda
Take building herbs: nettles, raspberry leaf, mamaki, soursop, and honeybush
Healing Practices: -sauna -sun -ocean -baths- -grounding -time in nature -breath work and movement -rest and time for stillness in meditation
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