Here are some tips on how to study for longer hours :-
( IF YOU ARE THAT LAZY TO READ IT, then these tips aren’t for you )
🔴 𝐃𝐢𝐯𝐢𝐝𝐞 𝐬𝐭𝐮𝐝𝐲 𝐬𝐞𝐬𝐬𝐢𝐨𝐧𝐬 𝐚𝐧𝐝 𝐬𝐞𝐭 𝐠𝐨𝐚𝐥𝐬: Divide your study time into manageable chunks. Setting Goals is very important daily, weekly and monthly.
🔴 - 𝐌𝐘 𝐏𝐄𝐑𝐒𝐎𝐍𝐀𝐋 𝐓𝐈𝐏 🙂 - When you don’t feel like studying or you find yourself using phone again and again. Study where you are in vision of your family members. If you know someone from your family is watching you, you might not use phone and study instead OUT OF FEAR. 😨
—— This technique is only applicable when your family members are not making any noise.
🔴 𝐒𝐭𝐚𝐲 𝐇𝐲𝐝𝐫𝐚𝐭𝐞𝐝 𝐚𝐧𝐝 𝐄𝐚𝐭 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠: Drink water to stay hydrated and have healthy low fat snacks nearby to keep your energy levels up. Basically you don’t feel sleepy when u are eating something. 🥗
🔴 𝐒𝐭𝐮𝐝𝐲 𝐢𝐧 𝐚 𝐬𝐞𝐦𝐢 𝐜𝐨𝐦𝐟𝐨𝐫𝐭𝐚𝐛𝐥𝐞 𝐩𝐥𝐚𝐜𝐞 : Find a quiet, well-lit, and comfortable study space free from distractions to maximize productivity. Avoid studying on bed🥲. Prefer Table and chair. And keep it clean and organised.
Ps :- Itna comfortable mat kar lena ki neend aane lage :/
🔴 𝐄𝐱𝐩𝐞𝐫𝐢𝐦𝐞𝐧𝐭 𝐨𝐧 𝐒𝐭𝐮𝐝𝐲 𝐌𝐞𝐭𝐡𝐨𝐝𝐬: Use different study techniques like summarizing, flashcards, practice problems, and teaching concepts to yourself to keep your brain engaged. Experiment with revision techniques and in the way of making notes.📝
🔴: 𝐄𝐥𝐢𝐦𝐢𝐧𝐚𝐭𝐞 𝐃𝐢𝐬𝐭𝐫𝐚𝐜𝐭𝐢𝐨𝐧𝐬 : Turn off notifications on your phone, use website blockers, or find ways to limit distractions to maintain focus. Put your phone inside a almirah when you are studying. 📱❌
🔴 𝐒𝐭𝐚𝐲 𝐚𝐜𝐭𝐢𝐯𝐞: Incorporate short physical activities like stretching or walking during breaks to refresh your mind and body. 🏃♀️🧘♀️
🔴 𝐆𝐞𝐭 𝐀𝐝𝐞𝐪𝐮𝐚𝐭𝐞 𝐒𝐥𝐞𝐞𝐩: Ensure you're getting enough sleep each night. Don’t use your mobile phone after 11 PM at night. Have at least 7 hour of sleep for better brain function. 💤
~ By @UnparalleledJEE
