Advice from an old healer...
If you don't want to get sick: Talk about your feelings! Hidden, repressed emotions and feelings lead to diseases like gastritis, ulcers, back pain, etc... Talking is an effective remedy and an excellent therapy!
If you don't want to get sick: Make decisions! An indecisive person remains in doubt, fear, and worry and breeds problems and aggression. Indecisive people are victims of nervous and stomach complaints and skin problems.
If you don't want to get sick: Seek solutions! Negative people don't find solutions and exacerbate problems. They prefer complaining, grumbling, and pessimism... We are what we think. Negative thinking generates negative energy, which turns into illness.
If you don't want to get sick: Don't live for appearances. Those who hide reality, put on a facade, always want to give the impression that they're doing well, perfect and nice, accumulate tons of weight. They're a bronze statue with clay feet. There's nothing worse for health than living for appearances. These are people with lots of polish and little roots. Their fate is the pharmacy.
If you don't want to get sick: Accept yourself! Self-rejection, a lack of self-esteem, alienates us from ourselves. Being ourselves is the core of a healthy life. Those who don't accept themselves are envious, jealous, imitative, and destructive...
If you don't want to get sick: Don't always be sad! Good mood, laughter, joy, and serenity make you healthy. A good mood saves us from the doctor's hands. Joy is health and therapy. Be happy, smile, love, and enjoy nature, the sun, the rain, the wind, the light of the stars and the moon; in a word: LIVE!
Translated from Drauzio Varella
