解除限制的方法：
第一步：搜索 @spambot第二步：點選 /Start第三步：點選 /This is a mistake第四步：點選 /yes第五步：點選 /No! Never did that!第六步：回覆 I can't take the initiative to send messages to others. I'm not sending advertisements or harassing others? This is unreasonable. You cannot restrict me. Please check with your company. This is my personal account. I have been using it for a long time and this has never happened before.如果上面的第 6 步語句還沒解除，還有以下兩種，一般能解開的 24 小時內就解開了，如果還沒有就換下第 6 步的語句，我已經試了上千個號，必然會解開的，總結就是符合你情況的語句更容易解開。
第六步：I just share my daily life with my friends, and I have never sent harassing messages or advertisements. Inexplicably, there was a two-way prompt. I'm so sorry. Please make it clear that I really need this account. Please observe it officially and beg.
第六步：Hello! My account has been restricted by the system, but I confirm that I have never engaged in any violation of terms. I hope the restriction can be lifted. Thank you for your assistance! I look forward to the early resolution of this issue and the restoration of normal account access.
（已解除上千個號，總結：就是符合你情況的語句更容易解開，上述是我解除限制效率比較高的語句）
