UTB MENTAL HEALTH WEEK 2026 🌿 Assalamualaikum and warm greetings… — UTBuzz — TG.ME

🌿 UTB MENTAL HEALTH WEEK 2026 🌿 Assalamualaikum and warm greetings, everyone! 💚 Join us for a week dedicated to promoting wellness, self-care, and positivity! Take a moment to unwind, connect with others, and celebrate the importance of mental well-being. 🌻 📌 EVENT DETAILS: 🗓️ Date: Saturday, 17 October – Thursday, 22 October 2026 ⏰ Time: 8.00 AM – 6.00 PM 📍 Venues: Lecture Theatre 2, Multi-Purpose Hall (MPH), Concourse, School of Applied Sciences and Mathematics (SASM), Training Room, and Faculty of Engineering Building (FEB), UTB ✨ EVENT SCHEDULE: 🌱 DAY 1 — OPENING CEREMONY 🗓️ Date: Saturday, 17 October 2026 1️⃣ Forum Talk: “Beyond the Smile: The Silent Struggles We Carry” ⏰ 9.00 AM – 11.30 AM 📍 Lecture Theatre 3 2️⃣ “Art for the Heart” Performance ⏰ 2.00 PM – 5.00 PM 📍 Multi-Purpose Hall (MPH) 💚 DAY 2 — UTB HEALING DAY 🗓️ Date: Monday, 19 October 2026 ⏰ Time: 9.00 AM – 4.30 PM 📍 Venue: Multi-Purpose Hall (MPH) 🧠 DAY 3 — TALKS & WORKSHOP 🗓️ Date: Tuesday, 20 October 2026 1️⃣ “Be Kind to Your Mind” Talk by Ustaz Awang Fariszal ⏰ 9.00 AM – 11.00 AM 📍 Concourse 2️⃣ Guidance Programme Workshop by AM Counselling ⏰ 2.00 PM – 4.00 PM 📍 Training Room, UTB Library 🌿 DAY 4 — HEALTH & MOVEMENT 🗓️ Date: Wednesday, 21 October 2026 1️⃣ “Healthy Habits: How Nutrition Affects Mental Health” Forum Talk ⏰ 9.00 AM – 3.00 PM 📍 SASM Lecture Hall, 2nd Floor 2️⃣ “Mind Your Step” Walkathon ⏰ 4.00 PM onwards 📍 Around UTB–UBD 🐾 DAY 5 — PAWS AND BREATHE 🗓️ Date: Thursday, 22 October 2026 ⏰ Time: 8.30 AM – 4.30 PM 📍 Venue: Faculty of Engineering Building (FEB) ✨ WHAT'S IN STORE? 🎤 Engaging talks by guest speakers 🛍️ Exciting vendors 🎯 Rewarding activities 🔗 REGISTRATION LINK: https://forms.gle/Tfdwjm6rhTmdiWE26 📝 IMPORTANT NOTES: -Open to the public only for “Art for the Heart” Performance, UTB Healing Day, and Paws and Breathe. -👔 Attire: Green-coloured, MIB-compliant attire. -🖋️ SAP will be signed for UTB students. -Workshop: Guidance Programme - by AM Counselling are limited to 25 participants on a first-come, first-served basis Let’s make this week meaningful together by prioritising our mental well-being and supporting one another! 🌻💚 Yours truly, Mental Health Week 2026 Committee MPPUTB Session 2026/2027 #UTBMentalHealthWeek2026 #BeyondTheSmile #RealVoiceRealChange #BattlesWithin