ACL Injury Prevention: Training to Stay in the Game Published in #AmericanJournalSportsMedicine Anyone who plays sports knows how devastating an ACL rupture can be. To avoid the negative outcomes associated with it, a host of ACL injury preventions have been released over the last few years. But how truly effective are these programs? In a recent meta-analyses published in the American Journal of Sports Medicine, including 18 articles and over 25,000 athletes, the evidence suggests: very effective. Over 50% reduction in the risk of ACL injury. And in soccer players? A 70% risk reduction. Efficacy was demonstrated in other sports too. The evidence provides strong support for ACL injury prevention programs.
June 20, 2026 855 1
