BUILDING CAPACITY IN ERITREAN ATHLETICS! The Central Region Athletics… — 🏏 Rs9 Cricket Channel — TG.ME

BUILDING CAPACITY IN ERITREAN ATHLETICS! The Central Region Athletics Federation partnered with medical experts to deliver a comprehensive Sports Medicine training course for 23 elite athletes and coaches in Asmara (June 1-4). The intensive 4 day program equipped participants with elite level sports science insights covering… 🔹 Injury Prevention & General Sports Health 🔹 Advanced First Aid Basics 🔹 Athletic Nutrition & Hydration 🔹 Anti-Doping: Performance Enhancers & Health Risks 🔹 Physical Therapy, Recovery & Sports Massage 🔹 Sports Psychology 🔹 The Female Athlete Triad (specific health/injury risks) Participants noted that expanding beyond limited traditional knowledge will drastically elevate their training methods. The Federation confirmed more high-performance workshops are on the way!