Stop Apologizing for Everything Apologizing before anyone accuses you… — Psychology Today — TG.ME

Stop Apologizing for Everything

Apologizing before anyone accuses you of anything can be a trauma response related to shame. Here's the physiology behind chronic sorry-saying.read more .

by: (Frank Spinelli M.D.)

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Psychology Today
Stop Apologizing for Everything
Apologizing before anyone accuses you of anything can be a trauma response related to shame. Here's the physiology behind chronic sorry-saying.
September 4, 2026 148 2