The diet industry has been spewing the same rhetoric for the past 50 years: “Breakfast is the most important meal of the day. Eat six small meals to keep your metabolism on fire. “Never skip a meal.
This is not a science of life. That's a business model.
If you eat all the time, your body is stuck digesting forever. It takes a lot of energy to break down food. Your body cannot repair when it is digesting.
In 2014, researchers at the University of Southern California discovered something that scared the daylights out of the pharmaceutical industry. What they found was that fasting for only 3 days completely regenerates the entire immune system.
So when you stop eating your body has no sugar. It starts to seek alternative fuel sources. First thing it eats are the damaged, old and inefficient white blood cells. Your body literally eats its own garbage to stay alive.
When you break the fast, your stem cells kick into action to make a brand new, totally hyper-efficient immune system.
A 72 hour water fast does something no drug on the planet can do. It destroys the old system and builds a new one from ground zero.
But nobody can patent water. No one can sell you a lack of food.
The food industry wants you to eat all the time, so that you will buy their products. The medical industry needs you to be eating all the time so that your body never has a chance to heal itself.
Stop eating for the whole day. All your body needs to repair itself is one thing. An empty stomach.
Join, it's not too late!👇
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