Health Matters | Friday | September 4 @ 10:30 AM PHT
You don't have to give up good food to eat for better blood sugar.
Learn simple ways to build balanced meals, choose healthier carbohydrates, and reduce excess sugar without sacrificing flavor or enjoyment.
Catch us on Health Matters this Friday, September 4, 2026 at 10:30 AM PHT as we explore how balanced meals, fiber-rich foods, sensible portions, and mindful choices can help support steady blood sugar and better overall health.
YouTube Live Link:
https://youtube.com/live/Clmyzgu7LE0?feature=share
47September 3, 2026 1.2K 2
