Blocked ears, buzzing or woozy head? Here’s my go-to 60-second… — Dr. Edward Group, DC

Dr. Edward Group, DC@drgroupofficial · 19.7K subscribers Open in TelegramOpen

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👂 Blocked ears, buzzing or woozy head? Here’s my go-to 60-second routine that uses points that (in TCM) help with lots of ear issues!

👉🏻 Warm-up
Thumb-stroke up the front of the ear and down behind it a few times to get the circulation moving.

👉🏻 Three points on the tragus – press each for 60 sec
• GB 2 – dip just below the tragus tip
• SI 19 – dip level with the pointy bit
• TB 21 – dip just above the tip

👉🏻 Finish behind the lobe
• TB 17 – soft hollow between jaw and mastoid, 60 sec press.

Repeat 2/3 times a day, breathe slowly, and notice the pressure ease off.

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