English Material & Practice Akram English

Greeting Others and Building relationships Greeting others is an indispensable part of building strong relationships, whether in daily life or at work. A warm greeting and an outgoing personality can help you strike up a conversation with someone you have never met before. If you are painfully shy,…

❗️❗️❗️❗️❗️❗️ This Hormone May Explain Why Exercise Helps the Brain Research has shown that exercise isn't just good for your body — it's great for your brain as well. However, scientists are still looking into exactly why. One thing scientists are looking at is a hormone called irisin, which is r…

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Some seasons of life teach you to stop forcing answers and become comfortable with not knowing. There will be moments when you wonder why something is taking so long, why a door has closed or why life is not unfolding the way you imagined. A delay can feel disappointing but it does not always me…

Have you ever tried to solve someone’s problem… only to realise they have a problem with every solution too? You suggest something reasonable, they explain why it won’t work. You adjust, another issue appears. You apologise, accommodate, try again… and somehow you’re still having the same conversat…

Development should never mean destroying the very nature that sustains life. A city can grow without treating forests, wildlife, and communities as disposable. True progress is not just taller buildings and smarter technology; it is creating a future where people, animals, and nature can exist toget…

Read and record PROFESSIONAL CARING Professional caring is based on a foundation of providing support for people in need as well as promoting their personal growth and development. This can mean progressing from a position of physical and/or emotional health challenges to a position of wellness. …

READ AND RECORD A real woman understands that her time and energy are valuable. She does not waste them on unnecessary arguments, gossip, jealousy, or meaningless drama. Instead, she focuses on the things that truly matter—her goals, family, personal growth, peace, and happiness. She knows that not…

Eating healthy foods is an indispensable part of maintaining good health, and setting realistic and attainable goals can make this lifestyle easier to follow. A good first step is to carefully look up before choosing a new diet so that you are fully aware of its benefits and potential risks. Instea…

Before you call someone on your team “lazy,” look at what happened to their effort. Most employees don’t walk into a new job wanting to do the bare minimum. They come in with ideas, energy, and something to prove. Then slowly, things change. Their ideas keep getting dismissed. Their extra effort …

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