Summer Fruits
Summer brings with it an abundance of juicy fruits that have come to symbolize the season itself. The first to come to mind are strawberries and all the delightful stone fruits, with mangoes, apricots, peaches, and plums as typical seasonal favorites.
Eating lots of fruits during this season helps keep the body cool, supplying it with essential nutrients and antioxidants. But for that, it’s important to understand which are genuinely considered ‘summer fruits’ grown locally during the season.
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