Sometimes everything feels overwhelming, but you don't have to stay alone with it!⛅️
Here are some resources for tough times:
❤️🩹 acute psychological crises
🗣 psycho-social-counselling: free of charge for all students in Thuringia
📝 Study-related: General Academic Advising
And some ways to learn how to navigate stress better:
📚 Books that can be borrowed from the library: Female Burnout, Digitaler Stress, Prüfungsangst und Stress, Anti-Stress-Trainer, Achtsam studieren, Konzentriert arbeiten, ...
🧘 free meditation app for students
🧩 Online Forum "Psychisch fit studieren"
4August 3, 2026 268
