Sport and Fitness mavzusi boʻyicha topic vocabulary tuzib chiqdim , writing va Speakingda qoʻllash uchun juda ham mos keladi Regular exercise – muntazam mashq
Keep fit – sog‘lom / baquvvat bo‘lib qolmoq
Stay in shape – formani saqlamoq
Physical activity – jismoniy faollik
Healthy lifestyle – sog‘lom turmush tarzi
Work out at the gym – sport zalda mashq qilmoq
Build muscle – mushak orttirmoq
Lose weight – vazn tashlamoq
Burn calories – kaloriya yoqmoq
Improve stamina – chidamlilikni oshirmoq
Increase flexibility – egiluvchanlikni oshirmoq
Team sports – jamoaviy sport turlari
Individual sports – individual sport turlari
Competitive sport – musobaqaviy sport
Take part in a tournament – turnirda qatnashmoq
Win a match – o‘yinda g‘alaba qozonmoq
Suffer an injury – jarohat olmoq
Warm up before exercise – mashqdan oldin qizib olish
Lead an active lifestyle – faol turmush tarziga ega bo‘lmoq
Have a positive effect on mental health – ruhiy salomatlikka ijobiy ta’sir ko‘rsatmoq
Speaking uchun judayam foydali Vocabulary. Yodlab olinglar.
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