The OCEAN model, also known as the Big Five personality traits or Five-Factor Model, is
a widely accepted scientific framework in psychology that breaks human personality down into five broad, continuous dimensions
.
The Five Core Traits Big Five," and Paul Costa and Robert McCrae, wh openness to Experience (O): Measures curiosity, creativity, and imagination. High scorers like novelty and art; low scorers prefer routine and practicality.
Conscientiousness (C): Measures self-discipline, organization, and goal-directed behavior. High scorers are reliable and diligent; low scorers can be spontaneous or prone to procrastination.
Extraversion (E): Measures sociability, assertiveness, and energy levels. High scorers draw energy from crowds; introverts prefer solitude.
Agreeableness (A): Measures compassion, cooperation, and empathy. High scorers value social harmony; low scorers are more detached or competitive.
Neuroticism (N): Measures emotional instability and the tendency to experience negative emotions like anxiety or stress. Low scorers tend to be calm and resilient.
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