Throw away your non-stick cookware.
Not only does it release toxic chemicals into your food with every use, but it also releases microplastics and nanoplastic particles.
Especially if there is a scratch in the cookware.
https://www.sciencedirect.com/science/article/abs/pii/S004896972205392X
- "Broken coating may lead to release of 2,300,000 microplastics and nanoplastics"
- "A surface crack could leave behind approximately 9100 plastic particles"
- The study provides "scientific evidence that indicates the generation of plastic contaminants from the use of non-stick cookware with Teflon coatings."
Forwarded fromDr John B.

September 3, 2026 32 1